We get asked this question all the time and ​​the short answer is 'No, absolutely not'!

I can understand why people ask it - Krav Maga training is very physical, so when people see it they think you must need a high level of fitness to take part - but that couldn't be further from the truth.

When training Krav Maga everyone can work entirely at their own pace, so how fit you currently are doesn't matter at all.

What does matter is that you get stuck in and give it 100% in training. When you do that your fitness is guaranteed to improve with every single training session.

Lots of people tell us that they will wait until they get fitter before they start training - but that makes NO sense at all!!

Krav Maga training is one of the BEST ways to get fit.

It's so much more FUN than just working out at the gym or going for a run, plus you're learning valuable self-defence skills that will teach you how to protect yourself and your loved ones.

So don't wait to get fit before starting Krav Maga training - Start Krav Maga training to get fit!

Whatever your current fitness level you'll fit right in to our classes and within a short space of time you'll be fitter than you've ever been before.

So, if you want to get fitter this year and you're ready to give our classes a try, hit the link below to get started training with us.